I have found that since I'm reporting on my goals each week I've actually done pretty well (except for a couple of weeks...) There is something about having to report each week that makes me actually want to meet my goals.
Sugar Intake Reduction - I'm pretty much back in my target with sugar intake. It makes me happy! My latest thing I've done is to get a container to put 1 cup of ice cream in that I eat throughout the week and I love that I'm eating less but still enjoying it!
One New recipe per week - Today I'm making a new bread recipe...
Exercise 3 times per week - I've done exercise videos 2 times in the past week and went on 2 or 3 walks (I can't remember for sure...)
Read 1 good book per month - Reported about the book I read last week.
How are your goals coming?
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