Here's my goals from this past week (exciting news at the end!):
Sugar Intake Reduction - I've done really well this past week, I did make an apple crisp for dinner one night, but that's about it - besides my eating of dark chocolate throughout the week.
One New recipe per week - Monday I made 5 cheese stuffed shells - they turned out really well.
Exercise - I've been doing pretty well with exercise, yesterday I did some basic yoga and stretched out a lot more than usual because I was feeling tight but did not get my increased heart rate. I did take a class in flexibility in college and learned how important it is, so I'm thinking of doing a warm up and stretching day once per week.
Read 1 good book per month - Read Mary Poppins.
Now for my exciting news:
My wedding ring fits again!
Oh and I am back to what I weighed when I got pregnant!
How are your goals coming? Feel free to comment every week so we can help each other keep on track!
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- Menu: May 24-30
- Weekly Menu will be posted later
- Foodless Friday: On Dating and Birdwatching
- Pizza Crust
- Goals - May 19-25
- Menu: May 17-23
- Foodless Friday: Backyard
- Menu: May 10-16
- Foodless Friday: On Dieting
- Chinese Dumplings
- Menu - May 3-9
- Foodless Friday: Happy Mother's Day
- Tuna 'Burgers'
- Menu - April 26 - May2
- ▼ May (18)
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